In My Active Kitchen

Having fun in the kitchen and out


Roasted Brussels Sprouts with Aioli Dip


The thermometer has enjoyed being at the -300 mark for a few days.  Since I’m not yet required to spend my week days in an office, I have felt the need to pass the time huddled in my jammies and slippers sipping copious amounts of coffee, tea and soup.


It’s made even worse when I spot Ashe napping outside in the freezing cold.  Then I crank up the fire place.

I know she’s a Siberian husky but, really?


It makes me cold, just looking at her.

Yesterday, after getting extremely bored and probably overly caffeinated, I was really craving solid foods but like, snack food.  So I decided to roast some Brussels sprouts and serve them with homemade aioli for dipping.


Because that’s a completely normal reaction, right?

However, these are so freaking delicious, they automatically replace any craving for fries or chips or other bad foods.  Plus, the aioli quickly tempers these morsels of goodness from obnoxiously healthy to half guilt-free snacking.


Let’s talk about this aioli.  I was torn between three options: make by hand, use the food processor or simply add some garlic and lemon juice to store bought mayo.

So time consuming, but oh so deliciously worth it!

So time consuming, but oh so deliciously worth it!

If you’re not bored in your pajamas and have people coming over in t-15 minutes, by all means grab the mayo, add some crushed garlic, add some lemon juice and maybe get all fancy with some herbs  and stuff.  Since I definitely wasn’t in that group, I figured that I should at least make some sort of effort that day.


Again, I was torn between the food processor or simply doing it by hand.  Maybe it was the caffeine talking, maybe it was the thought of having to clean the food processor after, but ultimately I decided to make the aioli by hand.  Again, I blame the caffeine and lack of fresh air.


I’m 99% sure it took longer for me to make the aioli than it did for the sprouts to roast; I’m also nearly positive it gave me carpal tunnel.  So, proceed with that part of the recipe at your own risk.

But by all means, make these sprouts- what a fun little appetizer for your next dinner party.  Or you know, when you’re bored in your pajamas at home trying to convince your husky to keep you warm.

Roasted Brussels Sprouts with Aioli Dip



Roasted Brussels Sprouts

1 lb of Brussels sprouts

2-3 Tbsp. Olive Oil

Sea salt + Pepper


1 clove of garlic, mashed into a paste if made by hand, whole clove with food processor

1 large egg yolk

2 tsp lemon juice

1 tsp Dijon mustard

Pinch of salt

½ olive oil


Preheat oven to 400F

Cut off stems and remove 1-2 layers of the outer leaves from the sprouts, then slice in half.  In a large bowl, toss sprouts with olive oil and salt and pepper.  Spread onto a large baking sheet and place in the middle rack of the oven.  Bake for 30-40 minutes shaking once or twice throughout to ensure the sprouts roast evenly.    They should be browned and slightly crispy on the outside.

To make the aioli using the food processor or blender, combine egg yolk, mustard, lemon juice, salt and garlic clove and blend until well combined.  Reduce to low speed and very slowly add in olive oil, initially one tablespoon at a time to allow the oil to emulsify.  Once it starts to thicken, gradually add in your remainder of the olive oil.

To make the aioli by hand, place mixing bowl onto a saucepan on your counter or table top.  This will allow you to add in your oil while whisking without the bowl moving.  Whisk together egg yolk, mustard, lemon juice, salt and mashed garlic.   Once well combine, add in oil one tablespoon at time while whisking constantly. Only add in more oil until the mixture in the bowl has thickened.  Warning: this requires a lot of time and patience.

Serve the roasted sprouts with aioli and enjoy!


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Roasted Butternut Squash Risotto

risotto 1

I love risotto.  Simply love it.  It’s creamy, savory and freakin’ delicious.

So that’s why I decided to make butternut squash risotto for dinner last night.  But not just any butternut squash risotto, roasted butternut squash risotto.  Yep, I did that. It’s amazing. You should try it.


For some reason, people are intimidated by risotto; but really is that it’s just time consuming.  All you need to do is stir, stir, and stir some more.

Risotto collage

It’s really not that difficult.   It can be a huge pain in the ass, but it’s not difficult.  Plus, the end result makes all the stirring worth it. I’m also pretty sure it helps tone your arms. (Hoping)

I opted to roast the butternut squash in this recipe for two reasons: one it’s a super easy way to prepare your squash and two, it makes it taste that much better.


I could go on and on (and on) about why you should make this dish, but really you know you want to so do it already, and thank me later, k?


Here’s the recipe:

1 1 ½ to 2lb butter nut squash, peeled, seeded and diced

1 head of garlic, peeled

2 Tbsp. olive oil, divided

1 small or half a medium onion, diced

1 ¼ cups of Arborio rice

¼ cup white wine or water

5 cups of vegetable stock

¼ cup Asiago cheese, grated

Salt and pepper, to taste


Preheat oven to 375

Combine squash, garlic and one tablespoon of olive oil into a large baking dish, season with salt and pepper and mix well to combine.  Bake for 20 minutes and stir, then bake for an additional 25 minutes until fork tender.  Let cool and mash until almost pureed- a bit chunkier than mashed potatoes.

Heat the vegetable broth in a small sauce pan until piping hot, but not boiling.   Meanwhile, in a large skillet or sauce pan, heat remaining tablespoon of olive oil over medium-high heat; add in onion and sauté for 5 minutes until tender and translucent.  Add in your arborio rice and stir until any remaining liquid has been absorbed.  Pour in white wine and stir continuously until, again, liquid has been absorbed.  Next, add in broth, one ladle-full at a time, stir continuously and only add in more broth until all liquid has been absorbed.  When only one cup of broth remains, add in your mashed squash and garlic mixture and Asiago cheese and mix well.  Add in the final cup of broth, season with freshly ground pepper and serve immediately.

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Drink, Write, Run… All week


Raise your  hands if you’ve made one or several New Years Resolutions.  Lower your hand if you’ve already “fallen off the wagon”.

So many of us set these large, lofty resolutions as the clock strikes midnight, bringing with us a sense of  hope and confidence as we enter into the New Year, slightly sauced off champagne.   The following morning, as the hang-over wears off, we begin to realize that our resolutions may not have been as manageable as we previously thought and we start to doubt ourselves.  On January 1st.


That’s why my only New Year’s resolution for t his year, was simply to set weekly goals on what I’d like to see myself accomplish on any given week. I’m a goal oriented person- it’s what motivates me to get done what I need to get done.  I don’t necessarily need a reward at the end of it, just a clear direction on where to go and what I want to accomplish. 

No minimum amount or maximum amount of goals required, just so long as I provide myself with some direction on what I should achieve on any given week.

So with that in mind, here are my goals for the week:

1)      Drink water, at least 1.5L every day.  I am always trying to remind myself to drink more water instead of coffee.  So there you have it- drink more water is my first goal.


2)      Blog more often.  I blog because I like to write, I blog about food because I love to cook.  Plus, as someone who professes to be both a marketing and social media professional, it’s good practice and will hopefully improve my writing and communications skills over time.


3)     Run three times this week.  Following a really awful half-marathon experience in Whistler this past June (was purely my own fault for not training properly) I have decided to sign up for the Toronto Goodlife Half Marathon that takes place in May.  I haven’t been running much (read: at all) so I need to work myself up slowly to prevent any injuries when I begin proper training in mid-February.  I have a history of hip-flexor issues, so I want to avoid those at all costs.


I will get back to this state… eventually 😉

Honestly, I feel much more capable of accomplishing these goals that I’ve set for a week, rather than setting goals for an entire year. I think if people broke down their New Year’s resolutions into more specific goals over smaller time frames, they would find them less daunting and far easier to accomplish.

On that note, I’m off to get a tall glass of water and go for a run (on the treadmill, it’s too bloody cold outside!)


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Everything is Better with Kale… and Avocado

Happy New Year! May 2014 be the best year yet.

Honestly, despite many happy moments (like, you know, getting married!) I’m quite content to say goodbye to 2013.  I move into this year with hope, excitement and optimism.   So on that note, let’s kick this year off with one of my all- time favorite foods: kale.


My husband, friends and family have all been tolerating my obsession with kale for many moons, but I can never seem to get enough.    When you pair it with creamy avocado, it’s pretty much the best thing ever.  Plus, despite whatever else you may have eaten that day, I think eating Kale should automatically cancel out the bad stuff.  So look upon this as a get out of jail free card.

Avocado makes it even better.

Avocado makes it even better.

This salad is just so damn yummy I could eat it all day.  Filled with toasted crunchy almonds, sweet cranberries, creamy avocado, and then topped with a tangy citrus-y dressing you’ll feel the health seep into your bones.  True story.

The key with kale, particularly curly leafed kale, is to allow the fats from the olive oil soften the leaves to make it easier to digest and kill off the bitterness.   I also cannot stress enough to remove those tough stems- they taste awful and will ruin any good taste created by the other ingredients.


I’m also going to share another little secret: stop buying bottled dressing and start making your own.  Pre-made stuff is usually filled with all kinds of unnecessary preservatives and sugars you don’t need.   Making your own requires only a jar and ingredients you already have kicking around, so save yourself the 3.99 and buy some dark chocolate instead.  Glad we could have this chat.

Now, go make this salad tonight and thank me later.


Tangy Kale Salad with Almonds, Avocado and Cranberries

1 head of curly leafed Kale

1-2 Tbsp. of olive oil

½ c. toasted almond slivers

½ c. dried cranberries

1 avocado, pitted and sliced

Grated parmesan cheese

Ground pepper

This dressing:

½ lemon, juiced

1 Tbsp. maple syrup

¼ c. apple cider vinegar

½ c. olive oil

In a mason jar or mixing bowl combine all dressing ingredients and shake/mix together thoroughly, taste and adjust to your preference.

To prepare salad, remove leaves from the stems of the kale, wash and dry thoroughly then toss with 1-2 tablespoons of olive oil in a large mixing bowl.  Gently massage the oil into the leaves of the kale to allow them to soften.     Add in your toasted almond slivers and dried cranberries and pour in dressing.  Mix well so all the leaves are coated with the dressing and serve onto individual plates, top with a few slices of avocado and freshly grated Parmesan cheese and ground pepper.